Carbon Offset for David’s Plane travels handled through:
TERRA PASS
JUNE 10 - 15
Teacher Intensives
de YOGA STUDIO
Den Bosch, Holland
TEACHER / ADVANCED PRACTITIONER INTENSIVE PROGRAM
This series is designed as a way for yoga teachers and advanced practitioners to explore new aspects of Asana practice. The morning asana classes will be in David’s Mindful Spirited Vinyasa format which brings attention to the physiology of the postures, focus of the mind and presence to the heart. Afternoon sessions will be interactive lecture and discussion format.
Wednesday June 11
10:00 - 12:30 > Asana Practice (lunges and hip openers)
14:30 - 16:30 > The 8 Limbs of Ashtanga Yoga: Yoga philosophy and the 8 limbs of Ashtanga Yoga. We will explore how we live the 8 limbs both on and off the mat as Yogi’s in today’s world.
Thursday June 12
10:00 - 12:30 > Asana Practice (standing poses)
14:30 - 16:30 > The Dynamics of Touch: Exercises designed to learn the art of adjusting, we will work together and explore giving and receiving adjustments in various yoga poses.
Friday June 13
10:00 - 12:30 > Asana Practice (Inversions)
14:30 - 16:30 > Sequencing Poses and Finding your teaching voice
prices in Euros:
6 sessions: $180 ($30 ea.)
4 sessions: $140 ($35 ea.)
3 sessions: $115 ($38 ea.)
2 sessions: $80 ($40 ea.)
1 session: $50
PUBLIC CLASSES
Friday June 13
19:00 - 21:00 Friday Night Candle Light Live Music Vinyasa
₡45
Sunday June 15
10:00 - 12:30 Asana Workshop: Lunge-O-Rama
₡45
BOTH CLASSES FOR ₡80
JUNE 14
Living-Yoga Festival - Maarssen, Holland
JUNE 18 - 23
Workshops and Kirtan
RASA YOGA RIVE GAUCHE
Paris, France
Saturday June 21
16:00 - 18:30
Arm Balances; Cultivating Strength and Balance
ARM BALANCES:
Working from the core of the body and playing with gravity, we will explore various arm balancing postures that awaken, strengthen, and feel fun! Using visualization and concentration, we’ll tap into the parts of you that are confident so you can perform these Asanas. The class will also incorporate shoulder and hip opening as well as bandha awareness and core strengthening exercises as they are crucial to arm balancing Asanas. It will be a Vinyasa style class with fluid transitions into and out of selected arm balancing poses.
~Intermediate and Advanced Practitioners Welcome ~ Not recommended for beginners
Saturday June 21
19:00 - 21:00
Won’t you take me to…Shanti Town: A Restorative and Live Music Yoga Experience
-WON’T YOU TAKE ME TO…SHANTI TOWN
With busy and active lives, taking time to rest and restore your body and mind consciously is very important to maintaining physical and mental peace. Restorative yoga is the art of learning to be supported as the postures will have you being held by props while you relax deeply in shapes that promote your vitality. David will guide students into restorative poses and then serenade the busy mind to Shanti Town (Shanti is the Sanskrit word for Peace) with live music.
-Open to students of all levels, shapes and sizes
E$35
Sunday June 22
14:30 - 17:00
Building to Backbends Workshop
BUILDING TO BACKBEND
To open the front of our bodies takes a lot of courage and awareness. It creates a sense of vulnerability and openness that is new to most humans. Through intelligent sequencing and mental preparation, opening your front (or Back bending) becomes easier and we can open to the joy life with ease. The sequencing in this class will involve lunges and shoulder openers to prepare for more advanced backbends.
~Designed for students with at least 6 months experience
E$40
JUNE 24 - 29
Workshops and Kirtan
SVAHA YOGA
Amsterdam, Holland
Thursday June 26th
20.00-21.30
Kirtan
-By Donation with proceeds to Green Yoga Association
Friday June 27
18.00 -20:30
Live Music Candlelight Mellow Vinyasa
Euro 25.00
Saturday June 28
14.30-17.00
“BUILDING TO BACKBENDS” WORKSHOP
Euro 30.00
Sunday June 29
14.30-16.30
WON’T YOU TAKE ME TO….. SHANTI TOWN
Euro 25.00
Friday evening: Euro 25.00
Saturday 14.30 Euro 30.00
Sunday 14.30 Euro 25.00
2 CLASSES - 50 (IF ONE OF THEM IS SATURDAY)
45 (FOR FRI AND SUN ONLY)
ALL 3 CLASSES - 70
JULY 4 - 6
URBAN YOGA RETREAT @ VISHNU’ S COUCH
WON´T YOU TAKE ME TO SHANTI TOWN
Freitag, 4ter Juli, 18.00 bis 20.00 Uhr
With busy and active lives, taking time to rest and restore your body and mind consciously is very important to maintaining physical and mental peace. Restorative yoga is the art of learning to be supported as the postures will have you being held by props while you relax deeply in shapes that promote your vitality. David will guide students into restorative poses and then serenade the busy mind to Shanti Town (Shanti is the Sanskrit word for Peace) with live music.
-Open to students of all levels
Kosten: 25 Euro (Mitglieder 22 Euro)
BUILDING TO BACKBENDS
Samstag, 10.00 bis 12.30 uhr
To open the front of our bodies takes a lot of courage and awareness. It creates a sense of vulnerability and openness that is new to most humans. Through intelligent sequencing and mental preparation, opening your front (or Back bending) becomes easier and we can open to the joy life with ease. The sequencing in this class will involve lunges and shoulder openers to prepare for more advanced backbends.
~Designed for students with at least 6 months experience
Kosten: 30 Euro (Mitglieder 27 Euro)
THE GAYATRI IN ACTION
Samstag, 14.00 bis 16.30 uhr
This special Vinyasa practice will begin with a musical meditation on The Gayatri Mantra, one the worlds oldest prayers. Then we will experience the Gayatris powerful message through an all levels Mindful Spirited Vinyasa practice that integrates the teachings of the Mantra as well as teaches the words to this divine mantra.
-Open to all levels of students
Kosten: 30 Euro (Mitglieder 27 Euro)
KIRTAN
Samstag, 19.30 uhr
KIRTAN BY DONATION WITH PROCEEDS TO:
THE GREEN YOGA ASSOCIATION
RISE AND SHINE: SUNDAY MORNING MINDFUL SPIRITED VINYASA
Sonntag, 9.30 bis 12.30 uhr
Deepen your practice with a class designed to open you to new areas of strength and flexibility. With the mindfulness of postural integrity, specific alignment, and breath awareness balanced with the spirited nature of a devotional practice, this practice will open body, mind, and spirit. These workshops begin with mantra chanting and then move through a series of postures using the foundations of the in a free form sequence. They include various levels of postures to accommodate all levels of practitioners.
~At Least 6 months practice recommended
Kosten: 35 Euro (Mitglieder 33 Euro)
Kosten:
Für das ganze Wochenende (4 Sessions, insgesamt 10 Stunden)
110 Euro, Mitglieder 100 Euro
JULY 11 - 20
RETREAT WITH YOGA, YOGA GAIA AND HIKING IN THE ITALIAN ALPS
co-led with Hasita Nadai, certified Kripalu teacher and creator of Yoga Gaia.
More information and registration here:
Italy Retreat
Cheneil, Italy
JULY 23 - 27
Workshops and Kirtan
POWER YOGA HAMBURG
Hamburg, Germany
Friday, 25.07
18.00 - 20.30
SIDE BENDING AND TWISTS: Clearing Digestion and Lower back problems
All Levels welcome.
Saturday, 26.07.: 17.30 - 20.00
THE GAYATRI IN ACTION: Being in the Right Place at the Right Time
This special Vinyasa practice will begin with a musical meditation on The Gayatri Mantra, one the world’s oldest prayers,followed by an all levels flow practice where we will experiencethe Gayatri’s powerful message through Asana. All Levels welcome.
Sunday 27.07.: 17.30 - 20.00
CORE STRENGTHENING: Creating a Solid Center
Location:
Inspya Yoga Center
Ludwigstrasse 10
Hamburg-Schanze
Germany
Registration & information:
info@inspyayoga.de, www.inspyayoga.de
AUGUST 1 - 18
Acro-Yoga Teacher Training
Santa Barbara, California
(David is finally participating in the Acro-Yoga TT as a full on student!! Get ready to FLY more when he’s done!)
AUGUST 19 - Sept 2009
Teaching Residency
YogaYou
Palma de Mallorca
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JUNE 1 - 7
ISLAND RETREAT
Ibiza, Spain
Information and Registration through this site:
www.yogaretreats.nl
